No fluff. No guru talk.
Just insight, honesty, and a well-timed nudge when you need it.
Working together
We start where you are. We work at your pace. We focus on what matters most to you.
I work alongside you - not as someone with all the answers, but as the person who helps you find yours. Each session gives you a confidential space to think out loud without interruption or judgment. I listen closely, ask curious questions, and help you notice patterns you might be too close to see. If you need a nudge, I'll give you one. Clearly, but kindly.
Between sessions, you'll have space to reflect, try things, and notice what shifts.
I draw on different tools and approaches depending on what's most useful for you – values work, career exploration, mindset and beliefs, reflective practices. This isn't a one-size-fits-all system, and our work together won't look like anyone else's.
Some people work with me intensively for a few months. Others prefer lighter, ongoing support over a longer period. We shape it around what you need and not with a fixed programme you have to fit yourself into.
Sessions are typically 60 minutes via video call, so you can join from wherever suits you. No commute. No awkward waiting room.
It's about partnering with you through change – not pushing you through a set process.
— Career —
Whether you're wondering 'Is this it?', heading towards burnout, dealing with redundancy or feeling the draw to do something more meaningful, but not sure what it looks like yet, we work things out together and create a roadmap to live purposefully.
What we work on
Everyone's unique and comes to coaching for their own reasons. Here are some of the most common.
— Identity —
When you've spent years being the parent, the leader, the caregiver, the dependable one – who are you beyond all of these roles and what do you really want now? Getting clear on who you are and what you want is some of the most powerful work we do.
— Balance —
Protecting your energy without feeling selfish. Designing a daily rhythm that aligns with what you need and value now as you navigate perimenopause, menopause or well-being challenges, which require self-care and boundaries without guilt.
— Growth —
Letting go of the need to manage, please and fix everyone around you. Overcoming limiting beliefs, breaking free from old habits, self-doubt or 'imposter syndrome'. Learning how to trust your judgment and make choices that feel right for you.
Fees
I believe everyone should have access to coaching as it would make the world a better place, which is why I offer a flexible pay-what-you-can-afford approach.
Coaching transformed my life, and I want to support as many people as possible to do the same – regardless of their financial situation.
Sessions typically start at £120 but if that's out of reach right now, get in touch and we'll find something that works. No awkward conversation required.
Accessible. Because it should be.
What people say
"Running a business when you’re menopausal, have chronic anxiety, negative thoughts and you feel incapable of releasing what doesn’t serve is a tough place to be. Tracey helped me create new ways of thinking that help me every day. Her curiosity helped me reach my Eureka moments and understand my ‘why’ in order to move forward. She encourages kindness and patience while embracing all the wins, however small. I’ve never had this kind of emotional support before and I treasure our time together."
Olivia Ntow| Founder and CEO
"When I started working with Tracey, I felt quite overwhelmed and unsure about where I was and what I wanted next. She really took the time to listen, was patient, and also challenged me in the right moments – which made a big difference. And we had a laugh when it was needed, too. I always felt her genuine care and commitment throughout the process. I came out of it with much more clarity and a clearer sense of direction. Thank you!"
Carina Maclachlan | Creative Director
"Working with Tracey has been one of the best investments I've made in myself. When I first started, I felt stuck. Through her support, I gained clarity, rebuilt my confidence, and got my life back on track. She has a unique ability to listen without judgement while encouraging positive action. Her coaching helped me identify what was holding me back, set realistic goals, and create a clear plan for moving forward. I'm now more focused, motivated, and in control of my life - I highly recommend her."
Yvonne Mundow | Corporate Events
Pause. Reflect. Bloom.
Green Acer Coaching is the trading name for Anderton Associates Ltd, Registered in England No. 09390010, registered address 60 Cunningham Park, Harrow HA1 4QJ
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